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Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts

Bahian Style Moqueca (Brazilian Fish Stew)


A few years ago, I visited Rio de Janeiro with my friend Ellen, a fellow foodie.  Our second night there, we had planned to walk from our hotel in Copacabana to Azul Arinho, a restaurant on Ipanema known for their moqueca.  Along the way, we found a cute gelato shop, Beijo Carioca, and, upon realizing that they would be closed by the time we would be done with dinner, we had to stop and get a pre-dinner treat.  The gelato was so good that on our last day in Rio, with only an hour left before we had to head to the airport, we made a mad dash back for a last taste of paradise.

Continuing on to dinner, we passed by a Koni Store, and since I had read about this trendy new restaurant, we just had to stop and try a salmon hand roll.  Then there was the churro cart around the corner...but we decided that we absolutely could not eat anything else before we got to dinner (and hoped that the churro cart would still be there on the way home).

Despite not being the last bit hungry due to all the pre-dinner snacking, I found myself absolutely loving the moqueca.  We got ours Bahian style, which means it's cooked with coconut milk, palm oil, and cilantro and served with white rice, pirão (a gravy made from fish broth and cassava flour), and dendê farofa (cassava flour cooked in palm oil).

I haven't been able to find palm oil, but this recipe from The Perfect Pantry uses annatto seeds simmered in canola oil to make a similarly bright orange oil.  If you can't find annatto seeds, you can just use sweet paprika instead.  When a recipe calls for adding salt at the end to taste, I've started using adobo seasoning instead of just plain salt, especially for Latin-inspired dishes, for even more flavor.  Other than that I pretty much followed this recipe from Simply Recipes to make the rice and stew.  I've made the stew with haddock and cod and had a slight preference for the haddock version.  I can only imagine how good it would taste with sea bass instead.


Bahian Style Moqueca (Brazilian Fish Stew)
serves 4

For the annatto oil:
1/2 teaspoon annatto seeds
1/4 cup canola oil

For the rice:
1 tablespoon olive oil
1/2 onion, chopped
1 clove garlic, minced
1 cup white rice
1 teaspoon kosher salt

For the stew:
1 1/2 - 2 lbs. of fillets of firm white fish such as haddock, cod, or sea bass, rinsed in cold water, pin bones removed, cut into large portions
3 cloves garlic, minced
4 tablespoons lime juice
Kosher salt
Freshly ground black pepper
Olive oil
1 medium yellow onion, sliced
1/4 cup green onion greens, chopped
1 yellow or red bell pepper, seeded, de-stemmed, and chopped (or sliced)
2 cups sliced plum tomatoes
1 tablespoon paprika (optional)
Pinch red pepper flakes
1 large bunch of cilantro, chopped with some set aside for garnish
14-ounce can coconut milk
Adobo seasoning, to taste (optional)


In a small saucepan, combine the annatto seeds and canola oil. Cook over medium heat for 10 minutes, until the oil turns orange. Remove from heat, strain out the seeds (and discard), and set the oil aside to cool. This can be done far in advance.


To make the rice, heat one tablespoon of olive oil in a medium saucepan on medium high heat. Add the chopped 1/2 onion and cook, stirring, until the onion is translucent. Add the garlic and cook for 30 seconds more, until the garlic is fragrant. Add the raw white rice and salt and stir to coat completely with the oil, onions, and garlic.  Transfer to a rice cooker and add the recommended amount of water (mine uses 1 1/4 cups water per cup of rice).  Cook the rice in the rice cooker while you make the stew.


Place the fish in a bowl and add the minced garlic and lime juice so that the pieces are well coated. Sprinkle generously all over with salt and pepper. Keep chilled while preparing the rest of the soup.


In a large covered pan (such as a Dutch oven), coat the bottom with about 2 tablespoons of olive oil and heat on medium heat. Add the onion and cook a few minutes until softened. Add the bell pepper, paprika (if using), and red pepper flakes. Sprinkle generously with salt and pepper.  Cook for a few minutes longer, until the bell pepper begins to soften. Stir in the tomatoes and green onion. Bring to a simmer and cook for 5 minutes, uncovered. Stir in the chopped cilantro.


Use a large spoon to remove about half of the vegetables (you'll put them right back in). Spread the remaining vegetables over the bottom of the pan to create a bed for the fish. Arrange the fish pieces on the vegetables. Sprinkle with salt and pepper. Then add back the previously removed vegetables, covering the fish. Pour the coconut milk and annatto oil over the fish and vegetables.


Bring soup to a simmer, reduce the heat, cover, and let simmer for 15 minutes. Taste and adjust seasonings. You may need to add more salt or adobo seasoning, lime juice, paprika, pepper, or chili flakes to get the soup to the desired seasoning for your taste.  Garnish with cilantro and serve with the rice.


I was actually pretty surprised at how close to the real thing this tasted considering how exotic the flavors are to me.  As with most stews, this tastes even better the next day and the day after that, when the flavors have had a chance to meld together more.

Next:  Pão de Queijo (Brazilian Cheese Bread)
Previously:  Pluot Lambic Sorbet
Last year:  Crispy Kale Pizza
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Spicy Tuna with Crispy Sushi Rice

After making Nobu's miso marinated black cod, I decided to try and make my other favorite dish there:  the spicy tuna with crispy sushi rice.  The spicy tuna is pretty much what you'd expect--fresh tuna chopped up and mixed with spicy mayonnaise and scallions.  The genius of the dish is the crispy sushi rice.  Sushi rice is chilled and cut into cubes, then flash fried just so the outside is crispy and in the inside is still sweet and chewy.  Paired with the spicy tuna and dipped in some light soy, the flavor and texture combination is irresistible.

For the recipe below, I used Alton Brown's recipe for making sushi rice, The Kitchn's recipe for making spicy tuna, and the method for making the crispy sushi rice from Nobu's Vegetarian Cookbook.

Spicy Tuna with Crispy Sushi Rice
 
Spicy Tuna with Crispy Sushi Rice
serves 2-3 as an appetizer

1 cup uncooked sushi rice or short grain rice
1 cup water, plus extra for rinsing rice
1 tablespoon rice vinegar
1 tablespoon sugar
1/2 tablespoon kosher salt

1 lb. sashimi grade tuna
2 scallions, finely chopped
2 tablespoons Kewpie mayonnaise
Sriracha sauce, to taste

Oil, for deep frying
Light soy sauce

Rinse the uncooked rice several times until the water runs clear.  Cook the rice in a rice cooker with a cup of water.

Making the sushi rice
 
Combine the rice vinegar, sugar, and salt in a small bowl and microwave on high for 30 seconds.  Pour over the cooked rice and stir to cover each grain of rice with the mixture. 

Firmly pack the rice into a musubi maker or roll it tightly into a rectangular log.  Cover with plastic wrap and chill in the refrigerator overnight.

Yellowfin Tuna
 
Dice the tuna into small pieces, and then chop finely.

Mixing the spicy tuna
 
Mix with the scallions, mayonnaise, and a squirt of sriracha sauce.  Mix and taste.  Add more sriracha sauce if you like.  Set aside in the refrigerator while you fry the sushi rice.

Spicy Tuna
 
Heat the oil for deep frying to 350°F.

Sushi Rice
 
Remove the sushi rice from the refrigerator and carefully cut into 1 inch cubes.

Frying the rice
 
Insert a toothpick into each cube and deep fry in the oil until browned.  Serve with the spicy tuna and some light soy sauce for dipping.

Spicy Tuna with Crispy Sushi Rice

Four years ago:  Buckeyes, Thin Crust Chicken Masala Pizza 
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Miso Marinated Black Cod

When I saw wild caught black cod in Trader Joe's most recent Fearless Flyer, I'm pretty sure I squealed out loud.  I had been wanting to make Nobu's miso marinated black cod ever since I first had it several years ago but could never bring myself to track down the, I assumed, extremely expensive fish.  And now it was being sold in my neighborhood TJ's for $12.99/lb, which admittedly, isn't cheap, but is definitely in my price range if I'm only buying enough for one.

PA143159
 
This is only of those super simple recipes that only uses the barest minimum of ingredients (four!) but is so, so good.  If you've never had black cod (also known as sablefish or butterfish) before, you'll be surprised by how buttery the flaky white meat is.  The closest fish that I've tasted is the Chilean sea bass.  And the best part is, black cod is a sustainable fish, unlike the Chilean sea bass, so that's one less thing you have to worry about.

The fillets that I ended up buying were only a quarter pound each, but I decided to make the full amount of marinade anyways because, seriously, I don't have a pot small enough to boil 2 tablespoons of liquid.  I also didn't have any sake on hand, so I substituted rice wine.

Miso black cod
 
Miso Marinated Black Cod (based on the recipe from Nobu:  The Cookbook)
makes 2 servings

2 tablespoons sake or rice wine
2 tablespoons mirin
2 tablespoons white miso
1 1/2 tablespoons sugar
2-4 black cod fillets (about 1/4 pound each)

Dissolve the miso
 
Bring the sake and the mirin to a boil in a small saucepan over high heat.  Turn the heat down to low and stir in the miso until dissolved. Turn the heat up to high again and add the sugar, stirring constantly.  Remove from heat once the sugar is fully dissolved. Cool to room temperature.

Add sugar
 
Slather the fish with the miso marinade and place in dish or bowl and cover tightly with plastic wrap. Leave to steep in refrigerator for 2 to 3 days.

PA143162
 
To cook, preheat the broiler. Lightly wipe off any excess miso clinging to the fillets but don’t rinse it off. Broil the fillets for about 10-15 minutes, until browned on top and flaky when cut with a fork.  Do not overcook!  Serve warm with rice.

Miso black cod
 
My fillets were pretty thin (less than an inch thick), but if you have thicker fillets, you may want to continue to bake the fish at 400°F for another couple of minutes until it is cooked through.  Just remember not to overcook this fish since you'll lose the awesome, buttery texture.
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